Terms of use

These terms apply to Habits on habits.day and in the Habits iPhone app, operated by Into the Awesome LLC. By using Habits, you agree to these terms.

Your account and use

You must be at least 13 years old to use Habits. If you are under 18, ask a parent or guardian for permission and review these terms with them. Ordinary onboarding does not require an age choice. Where Apple reports an applicable regional requirement, we may need Apple’s age-range confirmation or parental approval before you continue. Known access restrictions and permission withdrawals still apply. Habits is not available to children under 13. Contact support if you need an age-range correction or help accessing or deleting an existing account. Use an email address or supported sign-in account you control, keep your sign-in details secure, and use Habits lawfully. Do not attempt to access another person’s information, interfere with the service, or misuse its account or email features.

Your journal

You retain ownership of the information you enter. You allow us and our service providers to store and process it to operate Habits as described in our Privacy Policy. You can export your journal and initiate account deletion in Settings → Account. For assistance, contact mf@intotheawesome.com.

A tracking tool

Habits helps you record personal goals, daily actions, and optional weight entries. Scores and trends summarize your entries; they do not establish that a habit caused a result. Habits does not provide medical advice, diagnosis, or treatment, and does not guarantee health or weight outcomes.

Apple Health connections are optional. Imported weight entries are copies; disconnecting Apple Health does not delete those copies. Habits Sleep Score is an independent estimate and may differ from Apple's Sleep Score. Habits is not a medical device.

Availability and changes

Habits is an evolving service. Features may change, and service interruptions or errors can occur. Keep an export of information important to you. We may restrict access that threatens the service or other users. Nothing in these terms limits rights that cannot be excluded under applicable law.

Updated terms will be posted here with a new effective date. Questions can be sent to mf@intotheawesome.com.