SMALL STEPS. REAL PROGRESS.
Big dreams need
ordinary Tuesdays.
A habit tracker for people who love checking things off. Choose your habits, track your streaks, and see the work add up.
Free to download · iPhone · US & Canada
THE GOAL IS YOURS. SO IS THE NEXT STEP.
Make a little room
for what matters to you.
A goal gives you a direction. A habit gives you something you can actually do today.
“I want to finish the books I keep buying.”
TODAY, THAT LOOKS LIKE
Read 10 pages after dinner.
Bookmark in. Phone down. One chapter closer.
Example habit. Make it yours.
Decide what counts.
A page. A practice session. A walk. Pick a habit and make “done” clear.
Give it that satisfying check.
Open Today, do your thing, and tap it off. Keep the next step in sight.
Look back. See the work.
Check your trends and streaks. Notice the days you showed up and build from there.
A RECORD OF SHOWING UP
“I’ve been
keeping at this.”
You won’t remember every small thing you did last month. Your check-ins will.
Habits gives you a place to see your consistency, celebrate milestones, and decide what to keep working on.
- Daily check-offs and streaks
- Progress you can look back on
- Reminders for your habits
- An account to sync with the web
LESS SETUP. MORE SHOWING UP.
Your day,
one tap at a time.
Choose your habits. Check them off. See the day come together.
Read the demo description
The demo shows habits on the Today screen being checked off, followed by a completed-day celebration. The screenshots above show the habit checklist and the Trends view for looking back at consistency. All examples use demonstration data.
FROM “SOMEDAY” TO SOMETHING YOU CAN DO
Start with a plan
you can use.
A FEW THINGS TO KNOW
Keep it simple.
Can I try Habits without an account?
Yes. You can start with habits saved on your device. Create an account when you want to save your progress across devices.
Does it work on the web?
Yes. Open the web app to use Habits in your browser. Sign in with the same account to access your saved progress.
Do I need to connect Apple Health?
No. Manual check-ins work on their own. The iPhone app offers optional Apple Health connections, and you choose what to connect.
What if I miss a day?
Open Today and make your next check-in. You can look back at your history to understand your pattern and adjust the habit or schedule.
SOMETHING YOU WANT. SOMETHING YOU DO.
What are you
working toward?
Start with one habit you want to keep doing.
Get Habits for iPhoneOpen the web app →